标签归档:西安耍耍

State Administration of Radio, Film and Television: China’s game market earns nearly 100 billion yuan in half a year, 4 times the total box office of movies.

        CCTV News:The State Administration of Press, Publication, Radio, Film and Television recently released a report on China’s game industry in the first half of this year. The report shows that in the first half of this year, the actual sales revenue of China’s game market reached 99.78 billion yuan, up 26.7% year-on-year, nearly four times the total box office of China’s film industry in the first half of this year.

        The rise of mobile games occupies half of the country.

        According to the statistics of the industry report released by the General Administration of Press, Publication, Radio, Film and Television, the number of game users in China has exceeded 500 million in the first half of this year. With the further development of mobile internet technology, the number of users of client games and web games has declined, and the number of mobile game users has increased by 7.5%, reaching 435 million. Correspondingly, the sales revenue of the mobile game market in the first half of this year has reached 56.1 billion, which doubled year-on-year.

In the first half of the year, the sales revenue of the mobile game market reached 56.1 billion, which doubled year on year.

In the first half of the year, the sales revenue of the mobile game market reached 56.1 billion, which doubled year on year.

        Paying attention to independent research and development, and laying out long-term mobile games has become the main strategy of game enterprises. Taking military games as an example, at present, domestic self-developed game products, including Battleship Hunter, world of tanks, World Military, etc., have firmly attracted 80 million fans and become typical representatives in the vertical segmentation field of domestic games.

        In addition, the report also shows that with the continuous expansion of the market scale of China’s game industry, the degree of concentration of the game industry is getting higher and higher, and enterprises are also expanding and integrating from simple game development to cultural pan-entertainment industries such as internet, movies and television. For example, there are more than 700 games on the mobile game platform of Sanqi Mutual Entertainment, with more than 580 million players on the page game platform and more than 65 million overseas registered users. With the help of the user resources and market operation of online games, mobile games and overseas business platforms, the industrial chain of Sanqi Mutual Entertainment Pan-Entertainment has also been continuously expanded, and the development of pan-entertainment such as film and television, show and animation has been achieved.

        Cultural confidence, strong export of original games

        According to the data of the semi-annual report of the game industry, in the first half of this year, the overseas market income of China’s independent research and development of online games was 3.99 billion US dollars, about 26.7 billion yuan, up 57.7% year-on-year. The independent research and development of game products with China elements became the main growth driving force for accelerating the expansion of overseas markets. 

More and more game companies pay more attention to the research and development of products with China cultural symbols.

Game companies pay more attention to research and development of connotative products with China cultural symbols.

        Excavating traditional culture, implementing the boutique strategy and taking the best-selling and long-selling route have become the main means and goals for powerful enterprises to expand overseas markets. More and more game companies pay more attention to the research and development of products with China cultural symbols. Statistics of gamma data, professional analysis data from the game industry, are adapted from Jin Yong’s martial arts novels, such as The Legend of the Condor Heroes and The Legend of the Dragon Slayer, and Zhu Xian, which is adapted from the story of Shan Hai Jing, have received good market response in overseas markets and maintained an average annual growth rate of 20%.

        When the game goes overseas, not only the story should be beautiful, but also the channels should be accessible. Powerful enterprises have begun to set up R&D centers overseas. With the help of six R&D centers established in Shanghai, Singapore, Germany and other places, more than ten domestic game products, such as Legendary World, legend of mir and Dragon Valley, have entered more than 100 countries and regions. Some games have more than 1 million online users at the same time, and the number of active users of Legendary World has been among the top ten in the world for many years. 

        E-sports market revenue of 36 billion, an increase of more than 40%.

        The game industry report released by the State Administration of Press, Publication, Radio, Film and Television also shows that from January to June this year, the actual sales revenue of the e-sports game market reached 36 billion yuan, up 43.2% year-on-year, accounting for nearly 40% of the total game industry revenue.

In the first half of the year, more than 100 large and medium-sized e-sports events were held in China.

In the first half of the year, more than 100 large and medium-sized e-sports events were held in China.

        According to the report data of the game industry in the first half of the year, at present, the global users of Knife Tower 2 exceed 100 million, while the players in China account for 12.6%. E-sports has not only loyal players, but also loyal audiences. According to the report, 35% of the audience in China spend six hours a week watching professional e-sports competitions, just like watching sports events. In the first half of the year, more than 100 large and medium-sized e-sports events were held in China. It is estimated that the total prize money for this year will exceed 64 million US dollars, about 430 million yuan. In 2010, the scale of China’s e-sports market was only 4.41 billion yuan, which increased tenfold in six years. China’s e-sports is gradually changing from a follower of the world’s e-sports to a leader and leader.

Easy and casual esports games are favored by players.

Easy and casual esports games are favored by players.

        In addition, in the e-sports market, in addition to highly antagonistic game products, some relaxed and casual e-sports games are also favored by players. A game called "Ball Fight" is loved by all age groups because of its various operating modes and strong interactivity. It has more than 300 million users worldwide and has become a light e-sports game with the largest number of players in the world.

        Industry experts believe that China’s e-sports industry has grown rapidly and benefited from the optimization of the industrial environment. Last year, the General Administration of Press, Publication, Radio, Film and Television organized the "China Original Game Boutique Publishing Project"; The Ministry of Culture also issued a document to support the creation of regional, national and even international game entertainment competitions; In addition, the Ministry of Education listed "E-sports and Management" as one of the 13 supplementary majors in colleges and universities in 2017. 

        Experts pointed out that China’s game industry still needs innovative ways to train talents to accelerate its development and achieve stability. We can find and train talents through various ways such as joint recommendation and training by enterprises and colleges, and competition selection and training.

Super League star Sai Xinfeng missed a penalty, and the northern team won the southern team 16-15.

  Netease Sports News: This afternoon, the 2007 Super League North-South Star Tournament was held in Shanghai Jinshan District Stadium. In the end, Rooney scored four goals, Zou Yougen, Vicente and Yang Lin contributed to the South Team, while Tao Wei of the North Team scored twice, goals from Qu Bo, Li Jinyu, Diego, Elvis and Zhao Junzhe sealed the score at 7-7. In the penalty shootout, Xin Feng missed the penalty, and the northern team beat the southern team 9-8 (with a total score of 16-15) to win.


  


  


  This is the fourth time that the China Football Professional League has hosted the Star Tournament. In 1994 and 1995, the North-South Star Tournament was held at the beginning of League A, but since then, this grand ceremony of China football was interrupted. Until last season, the Football Association held the first all-star match in the history of the Super League in Jinan. This year is the second all-star match of the Super League, and the powerful northern team is even more shining. At the same time, various awards of this year’s league will be awarded today.


  Before the competition, the China Football Association and sponsors held a donation ceremony to the Soong Ching Ling Foundation of China, and donated 800,000 yuan to the latter. The game was kicked off by the southern team, and the northern team scored in the first minute. Li Jinyu broke through on the right to the bottom line and returned to the middle road. Tao Wei pushed the ball on the restricted area and the ball went straight to the dead corner, 1-0. Later, the Southern team quickly equalized the score. Wang Yun passed the ball directly to the front of the door. Zou Yougen’s shot was blocked by the defender. Vicente got the ball and shot it single-handedly. The ball was pounced by Li Leilei. Rooney, who was outflanked, succeeded in pushing the empty net, and the score became 1-1. In the 8th minute, the score was rewritten again. Roman Abramovich got the chance to go to the bottom on the left, and one foot crossed to the middle. Rooney easily scored with his heel and the score became 2-1. Later, the northern team quickly equalized the score. The defender of the southern team made a mistake in passing and catching the ball. Qu Bo got the ball and made a long shot in front of the restricted area. The ball rolled into the net again and the score became 2-2.


  The pace of the game didn’t go fast, but the players seemed very relaxed on the court. In the 14th minute, the northern team organized an attack in the frontcourt, and Du Zhenyu suddenly shot a cold shot outside the restricted area, and the ball hit the far post and popped up, almost scoring again. Because it is raining in Shanghai, the field is slippery, which affects the mutual communication and cooperation between the players. In the 21st minute, the Southern Team expanded the score again. Zou Yougen passed the ball to the front of the goal from the left in the restricted area. Rooney didn’t get greedy and continued to pass the ball back to the former. Zou Yougen scored a goal from a small angle and the score became 3-2. Then the northern team immediately equalized the score, and the middle team members directly hit behind them. Zhao Junzhe headed back to the middle in the restricted area, and Li Jinyu volleyed the goal with his right foot. In the 29th minute, Roman Abramovich succeeded in offside and passed Li Leilei. Rooney received the ball and deliberately stayed in front of the door for a period of time before pushing the far corner. The score became 4-3. Then the northern team immediately returned the favor, and the curve wave broke through on the right and passed to the door, and the goalkeeper struggled to save the ball.


  The backward northern team stepped up their offensive. In the 34th minute, Du Zhenyu stopped the ball in front of the restricted area, and volley and the goalkeeper punched the ball. This shot was very wonderful. Two minutes later, the Southern team expanded its lead, and Wang Yun passed the ball to Li Yan at the bottom line on the right. The latter’s heavy bombardment caused Li Leilei to save the ball and Vicente easily made up the shot, and the score was rewritten to 5-3. In the 41st minute, the southern team organized an attack in the frontcourt, and Li Yan’s shot in front of the restricted area was higher than the crossbar. In the 43rd minute, the northern team got a chance on the left, and Zhikov made a high-quality cross to the goal. Unfortunately, Qu Bo’s header was slightly higher than the crossbar.


  In the 50 th minute, the southern team made a long pass in the backcourt and Rooney quickly inserted it. The goalkeeper took the lead in clearing the ball. In the 54th minute, the northern team pulled back a point, and Elvis left the left unguarded, easily leveled the ball to the middle, and Diego succeeded in shooting from the far corner, and the score was rewritten to 5-4. Later, the southern team returned the favor. Wang Yun passed the ball to the middle of the road on the right. Rooney’s powerful long-range shot missed the goal, followed by Zhang Ye’s loss of the ball in the backcourt. Elvis’s shot in front of the restricted area caused the goalkeeper to get rid of the ball, but the second shot quickly hugged it. In the 57th minute, the southern team played a series of subtle cooperation. Rooney stopped the ball in the back of the chest and volleyed across the door. Wang Yun passed the ball again in the restricted area, and Yang Lin, who was inserted later, pushed the goal and the score became 6-4. Then the northern team also scored a goal immediately. Elvis successfully shot the far corner on the left side of the restricted area, and the score became 6-5. In the 63rd minute, Rooney put on a solo performance, dribbling the ball from the left side to the restricted area and hitting the side net.


  As the game went on, the scene was a little dull. In the 68th minute, Elvis passed in front of the restricted area, and then he shot with his long foot. The ball was saved by the goalkeeper, and Dong Wang’s supplementary shot hit the defender out of the bottom line. Then the northern team seized the opportunity. Tao Wei faced the defense in front of the restricted area and dodged the empty shot. The ball entered the door against the far post, and the score became 6-6. In the 74th minute, the northern team made a quick counterattack. Wang Yun made a wonderful pass from the front of the restricted area to the back point, and Yang Lin’s header was first cleared. In the 78th minute, the Southern team expanded the score again. Sun Xiang made an assist from the left and made a cross to the frontcourt. Rooney grabbed a header in front of the door and the score became 7-6. Then Rooney once again showed his football talent, and an imaginative shot almost broke the door again. In the 82nd minute, the Northern Team equalized the score, and Tao Wei returned to the middle from the left. Zhao Junzhe took the ball with two steps and shot with his right foot. The ball crossed the goalkeeper and fell into the net, and the score became 7-7.


  In the penalty shootout, Diego first volleyed the goal, and Sun Xiang’s powerful long-range shot equalized the score for the South Team. In the second round of penalty, Tao Wei deceived the goalkeeper and sent the ball into the net. Wang Yun’s very tricky shot made the goalkeeper helpless. In the third round, Zhang Yaokun scored a goal and Lu Feng equalized for the southern team; In the fourth round, Dong Wang took the lead in sending the ball into the goal, and Rooney also easily broke the goal; In the fifth round, Du Zhenyu made a strong long-range goal, and Ma Cheng’s shot deceived the goalkeeper. In the sixth round, Zhao Junzhe’s shot hit the crossbar and bounced into the net, and Li Weifeng also broke the door of Zong Lei. In the seventh round, Elvis’ shot was successful, and Zhang Ye also successfully scored a penalty. In the eighth round, Zhang Shuai hit a penalty kick and Yang Lin also broke the goal. In the ninth round, Hao Junmin took the lead in penalty, and Xin Feng’s shot was higher than the crossbar. In the end, the northern team beat the southern team 9-8 on penalty.


  Southern Team’s appearance lineup (4-4-2): 18-Song Zhenyu (46’1- Shengjiong Qiu); 3- Li Weifeng, 6- Li Yan (41’14- Ma Cheng), 5- Dewey (40’4- Sun Xiang), 13- Emerson; 11- Abu (40’2- Xinfeng), 8- Zheng Bin (46’7- Lu Feng), 9- Zou Yougen (46’12- Zhangye), 15- Wang Yun; 10- Vicente (46’16- Yang Lin), 17- Rooney


  Northern Team’s appearance lineup (4-4-2): 1-Li Leilei (46’18- Zong Lei); 2- Cao Yang (46’7- Hao Junmin), 3- Ka barreiro (46’5- Zhang Yaokun), 4- Xu Yunlong (46’13- kelvin wong), 12- Zhang Shuai; 15- Zhikov (46’6- Dong Wang), 8- Tao Wei, 9- Zhao Junzhe, 14- Du Zhenyu; 10- Li Jinyu (46’16- Diego), 11- Qubo (46’17- Elvis)

Editor: Shuo Yang

Media criticism of China football has caused fans to laugh at it. It is a hot topic that you can’t miss at 7 am.

Recently, there has been a "AFC Champions League" in China football circle, and the Super League team won all the matches in this round, which made China football fans shine at the moment. However, at this exciting moment, some people began to worry about the goal of domestic players, which made people feel a little surprised. Among them, Ran Xiongfei’s comments caused great controversy. He said that the team’s victory in three games was a shot in the arm, and it was completely nonsense to worry that domestic players scored less goals. What he seems to want to express is that in a team, everyone should contribute to the victory, not worry about who scores the goal. Of course, some fans don’t agree with this view. They think that if foreign aid always occupies the forefront of the scorer list, the room for improvement of local players will be limited.

However, is this idea too narrow? As a team, victory is the most important thing, and everyone should strive for it. In addition, we must not forget that local players also need time to grow up, and they need to improve their strength through youth training. Nowadays, the adult players have been finalized, but we can improve the overall level of football in China by cultivating young players. If we only pay attention to the immediate results and ignore the future development, then China football may never catch up with other countries. Therefore, let’s put aside our worries about the number of goals scored and take practical actions for the development of football in China.

Let us believe that as long as everyone tries their best, China football will surely usher in a more brilliant future.

The above contents and materials are all from the internet, and the relevant data, and the theoretical research is based on the internet data, does not mean that the author agrees with the laws, rules, opinions and behaviors in the article and is responsible for the authenticity of the relevant materials. I am not responsible for any problems arising from the above or related issues, and the author of this article does not bear any direct or indirect legal responsibilities.

The maximum flow rate is 2180 cubic meters per second! Overwarning floods occurred in 84 rivers in 15 provinces in China.

  Cctv newsIn the past few days, many places in China have suffered from heavy rainfall. Floods exceeding the police occurred in 84 rivers in 15 provinces (autonomous regions and municipalities) in the northwest, Huanghuai, Jianghuai, Jiangnan and Southwest China. The emergency management department said that although some local disasters are serious, on the whole, all major rivers are in a controllable state.

  Ningxia: The No.1 flood of the Yellow River in 2020 entered Ningxia.

  Since June, affected by the rainfall in the source area, the inflow of water in the upper reaches of the Yellow River has continued to increase. On the morning of 21st, the No.1 flood of the Yellow River arrived in Ningxia, two days earlier than in previous years. The maximum flow rate is 2180 cubic meters per second. Ningxia Emergency Management Headquarters has issued flood prevention notices to cities and counties (districts) along the Yellow River.

  Sichuan: Super-historical flood occurred in Marcand, Aba Prefecture.

  Affected by several days of heavy rainfall, the Suomo River in Barkam City, Aba Prefecture, Sichuan Province experienced a super-historical flood yesterday (23rd). As of 11: 00 last night, the flood level was 2,580.34m, with a flow of 494m3/s, the over-alarm level was 0.73m, and the over-guaranteed level was 0.21m. The heavy rainfall also caused many natural disasters such as mudslides and mountain collapses in Marcand of National Highway 317, and some sections were flooded.

  Chongqing Qijiang: The electricity consumption of more than 14,000 households crossing the flood peak is affected.

  On the 22nd, the biggest flood peak since the flood season of the Qijiang River passed through the urban area of the Qijiang River, and many places along the Qijiang River were affected. The power facilities in the flooded area were threatened, and the electricity consumption of 14,056 households was affected. The local power department launched a comprehensive investigation and management of the safety hazards of the affected users and resumed power supply. As of press time, 10026 users have been restored to power supply.

  Anhui: A dam burst in Dongpei River due to continuous rainstorm.

  Dongpi River, located in Anhui Province, is one of the main tributaries of Huaihe River, and it is also the flood discharge channel of three large reservoirs: Foziling, Mozitan and Bailianya. The heavy rainfall in the past few days and the increased flood discharge of the three upstream reservoirs have caused the water level of the Dongpei River to rise. On the morning of the 23rd, a dam on the east bank of the Dongpei River burst nearly 10 meters. The local water conservancy department has joined hands with Qingshan Township Government in Yu ‘an District, where the production dam is located, to stop and repair the breach.

  Huaihua, Hunan Province: Class III emergency response to flood control was launched to urgently transfer more than 60,000 people.

  In Huaihua City, Hunan Province, more than 700,000 people in Hongjiang District, Jingzhou County and Yuanling County were affected by heavy rain, and 63,217 people were urgently transferred. 125 houses were damaged, and Huaihua City started flood control level III emergency response. Due to the timely storage, the four major rivers in Hunan — — The water level of each branch in Yuanling section of Yuanshui River is stable.

  Yingshan, Hubei: The secretary of the village branch was washed away by the flood during the rescue.

  At noon on June 21st, Liu Shuicun, secretary of the Party branch of Poernao Village, Wenquan Town, yingshan county, Hubei Province, was washed away by the flood during the emergency rescue. Yingshan county firefighting, public security and professional rescue teams are conducting search and rescue.

  Jiang Hongsheng, Deputy Squadron Leader of Yingshan Squadron of Huanggang Blue Sky Rescue TeamAccording to our experience, we analyzed the scene of the accident. We mobilized two search and rescue boats, two sonar, 14 search and rescue team members, and other neighboring units to participate in the joint rescue. At present, the search and rescue area has reached 18,000 square meters, which is underwater. We are going to expand the search area.

Why can miscellaneous grains reduce cardiovascular disease? What foods can be counted as "miscellaneous grains"?

  The idea of coarse cereals has a long history. As early as more than 2,000 years ago, in the book Huangdi Neijing, the principle of balanced diet was put forward, in which coarse cereals refer to "rice, adzuki beans, wheat, soybeans and millet", which shows that coarse cereals have played an important role in diet since ancient times. So, what kinds of grains do miscellaneous grains include?

  Generally, it refers to cereal crops other than rice, wheat, corn, soybean and potato, in which cereal grains mainly include sorghum, oats, millet, quinoa, buckwheat, etc., and bean grains mainly include mung beans, adzuki beans, kidney beans, peas, chickpeas and lentils.

  Compared with polished rice, which nutrients of miscellaneous grains are more abundant?

  Miscellaneous grains are rich in protein, dietary fiber, vitamins, minerals and a variety of bioactive substances, with high nutritional value. Compared with polished rice, miscellaneous grains are richer in protein, insoluble dietary fiber, B vitamins and trace elements such as calcium, magnesium and iron.

  1. protein

  Protein is rich in coarse cereals, especially leguminous coarse cereals, and protein is as high as 20%, which is a good source of plant protein. Cereal protein generally lacks essential amino acids — — Lysine, while miscellaneous beans contain high lysine. When they are eaten together, they can make up for the shortage of cereals and improve the overall utilization rate of protein.

  2. Dietary fiber

  Miscellaneous grains are also rich in dietary fiber, which can not only increase satiety, control weight and lose weight, but also enhance intestinal function and improve constipation, which is also very helpful for lowering blood lipid and protecting blood vessels.

  3. Vitamins and minerals

  Coarse cereals are rich in B vitamins, and the contents of minerals such as calcium, iron and zinc are much higher than those of refined rice. These nutrients play a very important role in maintaining the normal function of the body. For example, B vitamins generally participate in various physiological processes in the body in the form of coenzyme, which is an indispensable substance to promote metabolism in the body and convert sugar, fat and protein into energy. Calcium can form a strong skeleton to support the whole body and protect the heart, lungs and teeth. Iron is the raw material of cells and participates in the synthesis of hemoglobin, myoglobin and some enzymes in the body. Zinc can promote growth and tissue regeneration, promote vitamin A metabolism, and participate in immune function.

  4. Other plant active ingredients

  Coarse cereals are also rich in phenolic compounds, such as phenolic acids, flavonoids and phytosterols, which have strong antioxidant biological activities.

  In addition to reducing cardiovascular diseases, what are the effects of miscellaneous grains?

  1. Reduce the risk of cardiovascular metabolic diseases.

  Studies have shown that a higher intake of miscellaneous grains is associated with a lower risk of diabetes and ischemic stroke. For every 100g/day increase in intake of miscellaneous grains, the risk of diabetes and ischemic stroke is reduced by 14% and 13% respectively.

  2. Regulate blood sugar

  Miscellaneous grains contain many plant active ingredients that can reduce blood sugar concentration, including polysaccharides, flavonoids, dietary fiber and so on. These plant active ingredients are helpful to delay the digestion and absorption of food, improve insulin sensitivity and glucose metabolism, and thus play a role in preventing or slowing down the increase of blood sugar in the body.

  3. Regulating blood lipids

  Coarse cereals are rich in dietary fiber and polyphenols, which can reduce the plasma cholesterol level by reducing the absorption of cholesterol in the diet and promoting the excretion of cholesterol, or by slowing down or reducing the fat absorption.

  4. Promote intestinal health

  The rich dietary fiber contained in coarse cereals can hold water, adsorb water molecules in the intestine, increase the volume of feces, promote food residues or toxins to move in the intestine and excrete them quickly, which is helpful to prevent constipation and reduce the risk of rectal cancer. The plant polysaccharides contained in it are decomposed and utilized by intestinal flora in the intestine, and fermented to produce short-chain fatty acids, which provide energy for intestinal epithelial cells and protect the intestinal barrier.

  5. Antioxidant activity

  Coarse cereals are rich in natural antioxidants, such as phenols, unsaturated fatty acids, sterols, phytic acid, vitamin E, etc., which can help the human body to better resist free radicals and delay aging.

  How to open the correct posture of eating miscellaneous grains?

  1. The intake should be appropriate

  China residents’ dietary guidelines recommend that 50-150g of whole grains and legumes should be consumed every day, among which whole grains and legumes are the main sources of whole grains and legumes.

  2. Eat with thickness.

  Although the nutrition of miscellaneous grains is good, it cannot completely replace polished rice flour. Because of the high content of dietary fiber and resistant starch in miscellaneous grains, it will cause certain pressure on the gastrointestinal tract. Especially for the elderly, children and people with weak digestive function, the inedible dosage is too large. You can eat coarse cereals and polished rice flour together, and gradually increase the proportion of coarse cereals in the staple food according to your own physical reaction and taste acceptance. Healthy adults can eat 1/3 to 1/2 of the staple food every day.

  3. Fine coarse grains and diversified cooking methods.

  Coarse cereals are hard in texture, so they can be soaked for several hours before cooking to fully absorb water, and at the same time, anti-nutritional factors such as phytic acid and saponin can be removed by soaking. The miscellaneous grains rice or porridge with soft and rotten taste can be made by using the miscellaneous grains rice function of electric rice cooker or pressure cooker, and it is also a good choice to make miscellaneous grains soybean milk or miscellaneous grains rice paste with soybean milk machine and wall-breaking machine.

  4. Gluten and beans are mixed and varied.

  The composition of vitamins, minerals and other nutrients contained in different miscellaneous grains is quite different, so it is more nutritious to eat them together. When cereals and beans are eaten together, amino acids can complement each other and the overall utilization rate of protein can be improved.

  Text/Qin Wen (Institute of Nutrition and Health, China Center for Disease Control and Prevention)

  Knowledge link

  Afraid of cardiovascular disease? These foods will be late if you don’t eat them.

  Cardiovascular disease is the leading cause of death in the world. According to the statistics of the World Health Organization, nearly 18 million people worldwide die of cardiovascular diseases every year, accounting for more than 30% of the total deaths. Three points move, seven points eat. Many diseases are eaten diseases, and cardiovascular diseases are no exception. If you don’t eat right, the chances of high blood pressure, myocardial infarction and stroke are much higher than those who "eat". So, what is the right way to eat? Let’s take a look at a recent research conclusion published in the European Heart Journal, which is a joint research result from Fuwai Hospital in Beijing and McMaster University in Canada. If you want to help your parents and your friends with healthier cardiovascular system, prepare a small notebook quickly.

  These seven kinds of foods, if eaten in the right amount, can have stronger small hearts and blood vessels. (Note: 1 cup = about 240 ~ 250 ml, 1 ounce ≈ 28.3 grams)

  1. Fruits and vegetables: 4 to 5 servings a day.

  Quantity per serving: 1 apple/banana/pear; 1 cup of green leafy vegetables; 1/2 cup other vegetables

  2. beans: 3 to 4 servings per week

  Dosage per serving: 1/2 cup of beans or lentils.

  3. Nuts: 7 servings per week

  Quantity per serving: 1 ounce (about 28.3 grams) of tree nuts or peanuts.

  4. Fish: 2 to 3 servings per week.

  Quantity per serving: 3 ounces of cooked fish.

  5. Dairy products: 14 servings per week

  Quantity per serving: 1 cup of milk or yogurt; 1.5 ounces of cheese

  6. Whole grains: appropriate amount (for example, 1 serving per day)

  Quantity per serving: 1 slice of bread (40g); Half a medium-sized pancake (40 grams); Half-cooked (about 75-120g) rice/barley/buckwheat flour/coarse wheat flour/corn paste/coarse wheat or quinoa.

  7. Natural meat: moderate amount (for example, 1 serving per day)

  Quantity per serving: 3 ounces of cooked red meat or poultry meat.

  To sum up, the healthiest diet with high scores corresponds to the energy supply ratio of the three energy-supplying nutrients, which is roughly as follows: 56% comes from carbohydrate, 27% comes from fat (8.9% comes from saturated fat, 15.0% comes from unsaturated fat), and 17.2% comes from protein.

  After sharing the core information, let’s talk about the reference level of this study: the sample size of 245 thousand people; The sample covers 80 countries on 5 continents and regions with different levels of economic development. 21% of the participants come from high-income countries, 60% from middle-income countries and 19% from low-income countries, which is similar to the global population distribution; The average follow-up time was 9.3 years. It is by far the most diversified nutrition and health outcome study in the world.

  Text/Liu Suiqian (popular science worker, clinical nutritionist, member of China Nutrition Society)

They brought spring into the ward.

Six nurses from one infected department and one infected group greeted the patients, starting from Li Yang, Zhang Huan, Yu Qiuping, Wu Zhimin, Zhang Zhen and Xiao Jie.

  A light rain brings new flowers, and a thunder begins to wake up. In the season of fright, the spring is bright and the cherry blossoms are blooming. This is the best time for Wuhan people to enjoy flowers in the spring outing, but COVID-19 patients in the "Red Zone" ward can’t feel the breath of spring.

  "If the patient can’t get out of the ward, we will bring spring into the ward." Six nurses, Wu Zhimin, Yu Qiuping, Zhang Zhen, Zhang Huan, Xiao Jie and Li Yang, from the First Affiliated Hospital of Army Medical University, were infected with tongji hospital in Wuhan Taikang. On weekdays, they take good care of patients like relatives, know the patient’s situation like the palm of their hand, and respond to the patient’s requirements.

  This time, they read the longing for spring and health from the eyes and conversations of many patients, and wondered together how to make the impenetrable ward spring and make the sick patients’ hearts full of sunshine.

  What should we do? Six people made a mistake, and the patients couldn’t enjoy the spring scenery. They also missed seeing it. Every day, hospitals and dormitories have two points and one line, high-intensity nursing work, and shifts are reversed day and night … … Even so, as long as they appear in front of patients, they all become energetic smiling angels.

  The ingenious angels quickly thought of a good way. Zhang Zhen, a nurse in plastic surgery, volunteered to be a painter and painted everyone’s favorite flowers on protective clothing. Team leader Wu Zhimin and nurse Zhang Huan also made "flowers" by hand using cotton swabs and shoe covers.

  "You brought spring!" "You are as beautiful as flowers!" As soon as the nursing team entered the ward, it immediately attracted the attention of patients and won everyone’s praise.

  An aunt in bed 47 has been moping for several days. At this moment, she is surrounded by six nurses together with several patients, guessing what flowers are on their protective clothing one by one.

  "This is cherry blossom, the most famous flower in Wuhan." The cherry blossoms on Zhang Zhen’s protective clothing were recognized at once. She said happily, "I wish everyone a speedy recovery and go to Wuhan University to enjoy the cherry blossoms."

  "This should be a lily. Do you like lilies?" In the face of the patient’s question, Yu Qiuping said with a smile: "Pure lilies have the meaning of unity and friendship. I believe that as long as we unite, we will definitely overcome the virus and tide over the difficulties."

  "Aunt, I have the best guess." Zhang Huan, who is always so happy as the name, took the patient Aunt Wang and said with a smile, "This is a sunflower. Sunflowers are born in the sun, and the virus is destroyed in the sun. I am here to help you eliminate the virus."

  Today, Zhang Huan looks happier than usual. Her husband, nurse Chen Lei of Huoshenshan Hospital, won the third-class merit. Husband and wife have been fighting the epidemic in Wuhan for 20 days, but they have only met once for 30 minutes. But this did not affect Zhang Huan’s working status at all. The husband and wife always encouraged each other in WeChat, "Fight side by side ‘ Epidemic ’ It is a battle slogan, and paying attention to safety is the most beautiful love story. "

  Li Yang, whose protective clothing was painted with roses, received the happiest task and sent three patients out of the hospital. "Roses not only symbolize love, but also have the meaning of bravery. You have bravely overcome your illness. No matter what difficulties you encounter in your future life, you should still face them bravely … …” At parting, Li Yang said to an elderly patient. "Although I have never seen your face, I will always remember you as beautiful as a rose." The patient said emotionally.

  Wu Zhimin specially prepared a "flower" for the patient Mr. Zhou and his wife. Mr. Zhou was immersed in grief because his father and brother died of illness. In order to make him happy, Wu Zhimin thought of many ways. A few days ago, I learned that Mr. Zhou’s wife was also being treated in the hospital. Wu Zhimin applied to transfer the husband and wife to the same ward.

  "Spring has come, and your illness has entered a recovery period. I believe you will be discharged soon." Wu Zhimin said while inserting "flowers" into the bedside. She found that Mr. Zhou’s frown had been stretched a lot … …

  After completing the nursing task and walking out of the "red zone", six nurses took off their protective clothes and were reluctant to throw them away. Xiao Jie, who is a geriatric nurse, took Zhang Zhen, a "soul painter", and said, "There are many elderly patients in our department, and you will help me draw magnolia next time. The old people will have a soothing effect."

  "Team leader, what’s the meaning of your lotus?" When everyone asked Wu Zhimin, Wu Zhimin said, "Lotus leaves the mud but is not stained. We should also ensure that ‘ Zero infection ’ , a peaceful triumph. "

These Qingzhou authentic nourishing foods will give you a full-fledged autumn!

The weather cooled down when you were not careful.
Summer seems to be yesterday.
The feeling of crisp autumn is beginning to be obvious.
Summer is over in Qiu Lai, and the cool wind drops to.
It’s a good time to keep fit.
At this time, it is most appropriate to supplement.
Have some delicious food in your arms
Only then can you feel satisfied?
You can’t miss these Qingzhou authentic nourishing foods!
01
Miaozi whole lamb
Originated in the Qing Dynasty, it has been explored and innovated by chefs. No matter the characteristics of dishes or cooking skills, the whole lamb banquet has its own style. A bowl of mutton soup is definitely a good cure for autumn!
02
Muslim sauce beef
At the turn of summer and autumn, eating beef can tonify the middle energizer, nourish the spleen and stomach, and has the effects of strengthening bones and muscles, resolving phlegm and calming wind, quenching thirst and saliva, and enhancing immunity. There are many old-fashioned Muslim sauce beef shops near Dongguan Street in Qingzhou. The products are mellow, not greasy, fragrant and palatable, with a long aftertaste. The traditional production technology is followed, and the food is salty and moderate, crisp and refreshing, which is an ideal delicacy on people’s table.
03
Jiahe donkey meat
Jiahe in Qingzhou City is famous for producing donkey meat by traditional techniques. Like Yao donkey meat, spiced donkey meat was first produced in the early Ming Dynasty, and was used as a special palace banquet in the early Qing Dynasty, and gained a good reputation throughout the country in the later period. The finished donkey meat is ruddy in color, thin but not firewood, rotten but not loose, fragrant and tender in meat, far from having the health care functions of invigorating qi and tonifying deficiency, and enjoys the reputation of "dragon meat in the sky and donkey meat on the ground".
04
Jihe tofu
Tofu is a tonic, heat-clearing and health-preserving food, which can tonify the middle energizer and qi, clear away heat and moisten dryness, promote fluid production and quench thirst, and clean the stomach. After beginning of autumn, the summer heat gradually faded, and the weather turned cold. Eating tofu can nourish yin and moisten dryness, with many effects. Jihe Tofu in Huanglou Street is made of selected soybeans and carefully produced by traditional techniques. It has been passed down from generation to generation and still thrives. Because of the pure and pollution-free water source of Jihe River and the ancient production technology, Jihe tofu is soft, tender and delicious, and it is famous for its miles and eight townships.
05
Qingzhou peach
Qingzhou peach, the fruit is spherical or oblate, the top of the fruit is flat and round, the top is slightly convex to one side, slightly concave at the top, and it is native to the mountainous area of Qingzhou City, Shandong Province. Because of seedling propagation, it has great variation and can be divided into early-maturing peaches, middle-maturing peaches, late-maturing peaches, extra-late-maturing peaches and Qingzhou Guangtao peaches. After ripe, it is juicy, sweet and slightly light in flavor, and has a fibrous feeling when eating.
06
Muslim cakes
The ancient city of Qingzhou has a long history and splendid culture. For thousands of years, Han, Hui, Manchu and other ethnic groups have jointly written its dazzling local culture. After years of precipitation, the rich food culture of the Hui nationality has formed many delicious and unique foods, among which the Muslim cakes refined in strict accordance with the religious habits of the Hui nationality and the traditional handmade crafts are important representatives.
Misandao (honey food)
Walnut cake
Square crisp
Fenggao
Sesame slices
green bean cake
birthday peach (offered as a birthday present)
Fried sugar
cake
mooncake
07
Baked cake
The cake is homophonic "seeking height", hoping for height means auspiciousness. This is a necessary food for Hui people’s families in Qingzhou on holidays and festivals, and it is also the most characteristic food in Qingzhou. In autumn, eat a cake, not to mention how sweet it is!
08
Shortcake
Shortbread is named after a special pastry. Grease-baked crisp with good lard, mixed with appropriate amount of steamed flour, adding appropriate amount of pepper and cinnamon when oiling, after oiling, picking out the fried pepper and cinnamon, and then mixing with flour to form a flame. The burnt skin is made of sesame oil and flour, wrapped in a furnace and baked with slow fire. It is characterized by crisp skin, and it is fragrant but not greasy.
09
Xuanbing
Xuan cake is a special food of the Hui people in Qingzhou, which has a history of hundreds of years. It is made of refined wheat flour and hard flour with very little water content. When the flour is choked, it is rolled with wooden poles and kneaded into a shape. Then it has the characteristics of crisp and hard skin when eaten, strong wheat flavor inside, strong chewiness and good storage at room temperature for several months.
Dear foodies ~ Come to Qingzhou in late summer and early autumn!
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Sunshine Robber: Breaking the barriers of creation and shaping the new expression of the film with imagination

  Directed by Li Yu, supervised by Fang Li, and starring Mary and Song Jia, the movie "Sunshine Robber" will be released in May 1st. The film is adapted from Japanese writer Kotaro Isaka’s novel Sunshine Robber, which tells the legendary adventure story of four strange young people who form a "robber" group and bravely break into gangs to seize tigers. Their encounters, personalities, small emotions and great changes have enough details to pave the way. Their life direction and fate sigh have detailed context evolution. Individual endowments, social pulse and vision of the times are closely linked, telling the audience a city story of love and healing.

  Innovative imagination is the most prominent feature of film art. As director Li Yu said, "Fun and imagination are very important for movies, so I want to shoot a different one ‘ Fairy tale realism ’ 。” Movies should explore new themes, narrative structures, languages, styles, techniques and technologies to break the rigidity of the types and modes of commercial films. Among them, content innovation is the most fundamental innovation. An excellent film must first have substantial content and rich connotation, that is, profound literariness and humanism. For Li Yuhe Fang Li, the golden partner, The Robber in the Sunshine is a bold breakthrough in a new theme, which is more reflected in the projection and focus on the current society.

  In the film, Mary plays the role of Sunshine, a person who is uninhibited and careless on the surface, but has a deep shadow and insecurity in his heart. Mary said in an interview that she had a lot of resonance when she played the role of Sunshine. In the film, Sunshine used the so-called strong appearance to hide her inner fear, which was very similar to her experience of bringing happiness to others at work and sometimes being unable to solve her own pain. And many of us are not another "Mary"? We can bear all the wind and rain in front of people, and the people behind us may collapse instantly because of a slight touch. How can there be a quiet time, but everyone insists on it all the way, for the ideal, for the family, for love, and for all the worthwhile existence. This is the ukiyo-e painting of contemporary people’s life. No matter what we will face, the eternal thing is to believe in truth, goodness and beauty and love.

  Not every innovation will work, and some film innovations are difficult to be accepted by the audience because of the lack of vivid and profound characters, or the characterization is a low-level emotional consumption, which lacks the presentation of its spiritual realm. Fang Li’s earlier film "Birds at the Phoenix" jumped out of this creative pattern and successfully portrayed plump and vivid characters such as Jiao Sanye and Xiaotian Ming. Especially in Jiao Sanye, it reflects the persistence, farmers’ kindness, simplicity, shrewdness and limitations, and the dignity of being a teacher influenced by Confucian culture, all of which constitute a leading, distinctive and complex personality. The beauty of Fang Li’s latest producer, The Sunshine Robber, lies in putting the process of love and healing in the world on the screen through fairy-tale expression. In the movie, both Song Jia who lost his "daughter" and Mary, who is fond of heroic deeds, including villains, are people who need to be cured. Mary helped Song Jia find her daughter, and Song Jia also healed Mary’s unknown pain. Whether it was the "mother-daughter relationship" between Song Jia and the tiger Nana or the sisterhood between Mary and Song Jia, what really healed was the sincerity between each other.

  "I want to hold you so that you won’t get hurt. I want to watch you grow up. I want to stay with you for you until I love you." This is the core meaning of the film throughout. When the little Nana gently touches Xiaoxue’s hand, the warm and harmonious picture of people and animals, we can hear each other’s heartbeat through the screen. The deep entrustment left by Cici, the tiger’s mother, at her last glance is the loss of her daughter Nana and the sustenance of her love. Little Nana has never lost her mother, and Cici’s love is perfectly continued in Xiaoxue. In this way, "Sunshine Robber" cured every audience.

  At the end of the film, it is sunshine’s farewell to Xiaoxue and Nana. The sunshine sent their "mother and daughter" to the sun-shaped hot air balloon, and this short escape will soon come to an end. The sunshine can’t continue the fairy tale life with them, but the sun, which symbolizes the sunshine, will carry them to the distance. The companionship, care and preference in the whole movie are never like what the sun said: commitment is like debt, and it is all because of love. Freedom is the deepest yearning of sunshine, and loss will be her eternal gain. Dear friends, Xiaoxue, the sunshine says goodbye, so let’s start a romantic, warm, fantastic and humorous healing journey!

  Formal innovation is usually the iconic feature of movies. The core significance of form for works lies in conveying content and spirit with various aesthetic carriers, so the pursuit of form should be meaningful and unified with content and spiritual connotation. "The Robber of the Sunshine" is by no means a typed story. In the handling of the screenwriter and director, the pattern is bigger and the social empathy is bigger.

  The monologue in the film says, "Strange animals will be protected, but strange people will be excluded, but you should keep your strangeness, because strange people will always meet." In the film, Xiaoxue and Sunshine, Xiaoxue and Tiger Nana are harmonious but different from each other. The lies carried by Sunshine, Nana’s innocence, Xiaoxue’s dream, Liu’s magical infatuation, and Lin’s authentic reality … The screenwriter boldly uses color narration to tell the relationship between love and healing. Warm, cold and gray colors express three unique aesthetic and value demands. The villains represented by Liu Shenqi (Ceng Zhiwei) mostly use the cool colors of purple and dark red when they appear, which is in sharp contrast with the warm colors of yellow and pink presented by Sunshine and Xiaoxue. When it comes to everyone’s pain in the past, most of them use colors with extremely low saturation, such as gray and white, which are prominent in the distribution of screen colors and have a clear idea, making the whole story line more vivid, which is intended to tell the audience that there is no permanent gloom or permanent brilliance, and some.

  With its unique artistic aesthetics, the film "Sunshine Robber" makes the film and television works full of vitality and more touching aesthetic charm. The narrative technique and creative style adopted in the work are integrated with the fairy tales told in the work, which makes the audience feel strong emotional resonance and get a relaxed and comfortable audio-visual experience. In the unique narrative, the film pays more attention to delicate, euphemistic, affectionate and touching emotional rendering, human nature analysis and revealing the unique character of the characters. The vivid details that can be seen everywhere in the play not only allow the audience to see people, but also make the characters affectionate. I can’t help but feel that the original movie can still be shot like this? In the film, whether it is the "mother-daughter relationship" between Xiaoxue and Tiger Nana, or the sisterhood between Sunshine and Xiaoxue in thelma and louise, it is creating a positive and loving atmosphere. Such a scene in the film makes people feel that Liu’s magical pink powder will make people forget the past, and Nana, who has no intention of inhaling it, is no exception. Just when the sun was alone in the transport vehicle facing Nana, who was already "strange", everyone thought that the jump was fatal, but it was Nana’s long-lost coquetry. The plot reversal tells the audience an interesting truth, that love is the antidote not to be lost in the dreamland.

  Ba Jin once said: "Friendship in my past life is like a bright light, which shines through my soul and makes my existence a little bit glorious." In the film, Xiaoxue and the sunshine become the bright shadows in each other’s lives, one is the dreamy snow in winter, and the other is the hot light in summer. The interweaving between two people makes each other’s four seasons complete. This setting closely follows the present, stimulates empathy, and makes the public understand that even if life is indifferent and helpless, we must believe that there is always one person who can arouse all hopes and enthusiasm. "Sunshine Robber" tries to present and restore life truly and accurately by using the aesthetic way of film and television. Whether it’s a warm and happy pet-seeking office or a rippling sea, and the blue and breezy sky, and the playful pursuit of tiger Nana or even a leap at a critical juncture, it can be said that it has been carved with great care. In terms of artistic expression, this work’s creative attitude of pursuing quality products is also very worthy of recognition.

  In the general trend of genre creation and industrial production, it is the best choice to keep personal expression. As Fang Li, the film producer, said, "We especially want to share a film that is full of sunshine, happiness, fantasy and adventure, and romance with all our audiences." Based on this, we saw more of ourselves in "Sunshine Robber", and also let us see the love and healing that everyone is eager for in the real world.

What’s new about working | The peak of return trip has arrived! Is it absenteeism if you can’t get a ticket and go to work on time?

Original title: The return peak has arrived! Is it absenteeism if you can’t get a ticket and go to work on time?
Spring Festival travel rush’s return peak arrives.
February 16th is the seventh day of the first month, and there is still one day left in the Spring Festival holiday. Traveling, visiting relatives and working in various places are superimposed with a large number of returning passengers, and various localities and departments have taken various measures to cope with the arrival of the return peak.
On February 15th, the national railway plans to add 1284 passenger trains. The railway department actively coordinated and increased the connection of buses, subways, taxis and other urban transportation to smooth the "last mile" of passengers’ travel.
On February 15th, the turnover of highway personnel exceeded 280 million person-times, up 5.5% from the previous month. The public’s self-driving travel is at the peak, and the highway traffic continues to increase. 8: 00 am to 10: 00 am and 17: 00 am to 19: 00 am are the periods prone to congestion.
In addition, the daily charging capacity of new energy vehicles on expressways remains high, and there are many new energy vehicles charging queues. For high-flow stations with a large increase in charging demand than usual, the power security department also temporarily added mobile charging facilities.
This year, the passenger flow in Spring Festival travel rush and Hainan has greatly increased. In order to fully meet the return demand of passengers, the Civil Aviation Administration has taken various measures to fully protect passengers’ travel.
What should I do if I encounter these problems on my return trip?
On February 17th (the eighth day of the first month), "it is estimated that the peak of expressways will reach 65.2 million, which is about 1.75 times the average traffic volume of the road network during Spring Festival travel rush." Li Yang, vice minister of the Ministry of Transport, said.
Although all parties have increased their security, some passengers still can’t buy return tickets and plane tickets.
What should I do if I can’t rework on time because of the weather change and the failure to get tickets? Is an injury on the way back a work-related injury?
The answers to these questions about returning to work during the Spring Festival have come ↓
Question 1: What should I do if I can’t buy a return ticket and can’t get back to work on time?
Generally speaking, employees should have a psychological expectation of buying return tickets. If they can’t buy tickets for returning in time, it’s best to go through the formalities of asking for leave in advance, communicate with leaders more and strive for the understanding of the unit. The unit will generally take care of it in a special period.
Question 2: Will it be regarded as absenteeism if the train stops and so on, which leads to the failure to return on time?
If you have bought a return ticket, but you can’t return to work on time due to non-subjective reasons (such as weather, failure, etc.), it is unreasonable for the employer to take measures such as absenteeism.
After the transportation is delayed due to force majeure, airports, railway stations, passenger transport companies, etc. will generally issue letters of apology, or there will be a notice of delay in official website. Faced with this situation, workers can prove to the employer that they are not late for personal reasons, and the employer has no right to deduct the wages of workers as a punishment for being late, let alone dismiss employees for this reason.
Question 3: Is an accident on the way back a work-related injury?
The Regulations on Work-related Injury Insurance stipulates that anyone who is injured by a traffic accident or an urban rail transit, passenger ferry or train accident that is not his main responsibility on his way to and from work shall be recognized as a work-related injury.
In the actual cases that have happened, time, route and purpose are indispensable in the identification of "commuting". The return journey does not conform to the time and route factors, and the return route does not conform to the reasonable route to work. If an accident occurs, it will generally not be recognized as a work-related injury.
Please pay attention to the ticket scam!
Today is the seventh day of the Lunar New Year, and the wanderers returning home began to pack their bags and set foot on the road of return. Liars are also waiting for the opportunity to design various ticket buying scams for you. If you are eager to get a ticket, you must be vigilant and never fall into the trap of a liar.
Network police reminder
Booking air tickets and train tickets should go through official channels to avoid the disclosure of personal information. When you receive a call or text message that cancels the shift, needs to be changed or refunded, you must verify it through the official phone and App. Don’t click on unfamiliar links at will, let alone transfer money at will.
Cheating cheats
Cheating on behalf of robbing tickets
Fraudsters make fake ticket purchasing websites, telling ticket buyers that they have discounted prices or 100% tickets to "solicit customers", and then asking ticket buyers to complete important personal information such as bank card account number and password for reasons such as incomplete information after the other party is fooled, and then defrauding money.
Anti-fraud tips
To buy tickets, you must choose official ticketing websites such as 12306, and don’t blindly believe in other channels and so-called ticket grabbing artifacts, so as not to be deceived.
Fake customer service fraud
Fraudsters impersonate the official customer service to remind passengers by SMS that the ticket purchase is unsuccessful and they need to refund the ticket, with a refund link attached. When passengers click on the link, they need to enter personal information, bank card number and password according to the prompt, and then criminals wait for opportunities to cheat.
Anti-fraud tips
Don’t click on the unknown link. All ticket purchase information is subject to the official website of 12306 or the official mobile APP to check the ticket purchase situation. Never disclose your personal information to unknown people to avoid personal and property damage.
Malware fraud
The ticketing software is actually a plug-in. The technical threshold is low. Criminals disguise viruses and Trojans as ticketing software and spread them on social networks under the guise of "free" and "spike" to attract users to download and install. Once recruited, malware can secretly intercept users’ personal information, resulting in economic losses.
Anti-fraud tips
Friends can install anti-virus software on computers and mobile phones to intercept viruses and Trojans and test whether the website is a "phishing website".
Shanzhai ticketing website fraud
The criminals made a highly simulated Shanzhai 12306 website and defrauded it by phishing. These websites are very similar to the 12306 website in page layout and domain name. When the user "successfully purchased the ticket", the money was paid to the account set by the criminals, and the personal information of the user was also stolen.
Anti-fraud tips
The official ticketing website is also the only booking website designated by the railway department as www.12306.cn. Small partners must also download the "Railway 12306" mobile phone application software from the official website, not from the mobile phone forum or the unsafe electronic market.
False ticket fraud
The criminals lied that they were "scalpers" and had tickets to resell. But in fact, these so-called tickets are just "fake tickets" generated by criminals using illegal software like train ticket synthesizers, thus defrauding the victims of money. After the victim found out that he was fooled, the criminals had already "slipped away".
Anti-fraud tips
Don’t book or buy tickets by remittance to strangers’ accounts; Don’t entrust others to buy tickets or buy tickets from others; You can’t buy tickets in the hands of ticket sellers.
"Good people" buy tickets for free.
Criminals claim that they can buy tickets for free, ask ticket buyers to download the so-called ticketing software, and then illegally collect personal information and sell it on the grounds that information needs to be improved.
Anti-fraud tips
The software for grabbing tickets through unofficial channels is at risk of personal information leakage.
During the return trip, everyone should pay attention to the safety of personal property and be vigilant. If you find any violations similar to the above, please call the police in time.
Welcome to participate in the survey of job hunting and employment.
In order to deeply understand the job-seeking and employment situation of rural labor force after the Spring Festival and better provide job-seeking and employment services, the Chinese Academy of Labor and Social Security conducted an online questionnaire survey from February 14 to February 29, 2024 to collect relevant information.
Source: Workers Daily Client
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A shopping mall in Changsha forced merchants to open during the Spring Festival, and closed the store for 50,000 a day? Here comes the response.

The interior of the shopping mall. Photograph by Xiang Yipeng

Zhongxin. com, Changsha, January 27 th, for the network transmission in Changsham international shopping plazaHunan Wanjiali Group responded that the shopping mall will not force merchants to open their business during the Spring Festival. This matter is a rumor and has been reported to the police.

The notice of this online transmission pointed out: "In order to respond to the national policy of celebrating the New Year on the spot and meet the consumption needs of consumers, the business hours of our shopping mall will not be adjusted during the Spring Festival in 2022, and it will operate normally according to the winter business hours: during the Spring Festival, all shops must ensure that they are open for business normally, and must not be late, leave early or close. If they are late, they will be punished by 500 yuan/time; The closed shop will be fined 50,000 yuan/day according to the contract area of 100 square meters or more, and 20,000 yuan/day according to the contract area of 100 square meters or less (including 100 square meters). "

The signing unit of the above notice is Hunan Wanjiali Group International Shopping Plaza Co., Ltd., and the signing date is January 12, 2022.

However, the reporter noticed that this notice was neither stamped with the official seal of the company nor signed by the legal representative of the company.

"The company did not issue this notice and did not force merchants to operate. The so-called fines for violating regulations are even more false. We only propose to all merchants to try to open as much as possible during the Spring Festival. " Huang Wen, director of the administrative office of Hunan Wanjiali Group, said in an interview that during the Spring Festival, the shopping mall itself is open normally, and the business hours are from 9: 30 am to 10: 00 pm. Merchants can decide whether to open or not according to their own conditions, and shopping malls will not intervene forcibly.

Why do you advocate the business of merchants? Huang Wen, for example, said that if a customer booked a New Year’s Eve dinner at a restaurant in the mall, but other restaurants were closed, then the customer’s experience would be discounted. "So we advocate that merchants are open during the Spring Festival, one is to serve customers, and the other is for the management consideration of shopping malls."

On the 26th, the reporter visited many storefronts such as clothing, mobile phones, training institutions, leather goods, catering, gold wares, etc. in the above-mentioned shopping malls, and the staff of the storefronts all said that they had not received the above notice.

Most stores said that they would open normally during the Spring Festival. Only a few training institutions and restaurants have made it clear that they will be closed for a few days during the Spring Festival, but staff will still be on duty during this period.

Why do you have to be on duty when you are closed? A staff member of a training institution said that according to his knowledge, the contract signed between the institution and the shopping mall included the agreement on the opening and closing time of the store.

"Judging from last year’s situation, our store’s business during the Spring Festival was not bad." Ms. Zhou, a staff member of a goldsmith shop in this shopping mall, said that this store will be open for business in the Spring Festival this year, and colleagues are ready for work.

"Our store will open as usual during the Spring Festival. For people who work in shopping malls, it is normal to go to work in the New Year." For going to work during the Spring Festival, a staff member of a brand clothing store in the mall seems very calm.

In response to this matter, the reporter interviewed Liu Ming, executive director of Hunan Ruibang Law Firm. He believes that if the online notice is true, the behavior of the mall is suspected of infringement, because there is a contractual relationship between the merchant and the mall. If the contract does not stipulate that the merchant must open during the Spring Festival, the mall has no right to make such demands on the merchant outside the contract; In addition, as a party to the contract, the mall has no right to fine, and the so-called fine has no legal effect. "And if the notice is false and forged, then the act of publishing false information to disrupt the production and operation of others is suspected of violating the Law on Public Security Administration Punishment, and the public security organ may impose penalties according to law; Seriously, it is also suspected of fabricating and deliberately spreading false information, and will be subject to criminal punishment. "

(Source: China News Network)

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